Do most people really breathe freely through both nostrils?
Los Angeles, CA
7 months ago
I have had a LOT of trauma to my nose, and used to be able to breathe perfect and great through both. Now my nostrils are really narrow and flimsy and hard to breathe out of. The right one is mostly always blocked. I cannot mentally handle the idea of surgery due to mental issues so I am forced to live with it. As a result, I have OCD so it bothers me every day. I get distracted at work and constantly want to lie down and no longer want to do anything cuz I feel like I can't breathe. Advice?
Doctor Answers 2
Breathing issues after physical trauma
Difficulty breathing is common after a physical trauma to the nose. It
sounds like you have a deviated or collapsed nasal septum. This can
cause difficulty breathing and sleeping. Most patients who have a
deviated nasal septum report difficulty breathing from one or both of
their nostrils. I recommend consulting with a board certified facial
plastic surgeon about a septoplasty for a deviated nasal septum or
cosmetic deformity of the nose.
Depression from blocked breathing
Breathing is the most repeated function of the body. Our sanity and inner peace are related to it. A septoplasty is an exercising of the relaxation of free breath.When you know the obvious solution to a problem and avoid it you need help.
These answers are for educational purposes and should not be relied upon as
a substitute for medical advice you may receive from your physician. If you
have a medical emergency, please call 911. These answers do not constitute
or initiate a patient/doctor relationship.