Can I Achieve an Inner Thigh Gap with Lipo? (photo)

Is it possible for me to achieve that beautiful SPACE or GAP between my thighs with liposuction? My thighs constantly rub, making running/walking/jogging difficult when i work out, and it wears out my pants. It also makes me extremely self conscious. Can this be achieved on me? Thanks in advance!

Doctor Answers 18

Inner thigh issues

Inner thigh rubbing can be a problem.  Liposuction , may help to thin them out but be careful, because over aggressive liposuction can cause the skin to hang more and then you may require a thigh lift.

New York Plastic Surgeon
4.1 out of 5 stars 29 reviews

Inner thich liposuction

From your pictures I can see what bothers you. I do think some size reduction in your inner thigh can be achieved so that the thighs do not rub as much as they do at present, but that area of the body has its limitations on how well the skin can shrink. For that reason, although there will be an improvement, there might not be as much of a change as you are visualizing in your mind.

Julio Garcia, MD
Las Vegas Plastic Surgeon
4.8 out of 5 stars 27 reviews

Treating Inner Thighs with Vanquish

Vanquish is an FDA-approved non-invasive body shaping, skin tightening and fat reduction treatment requiring no surgery. The treatment is designed to sculpt and reduce problem areas resistant to diet and exercise. Vanquish effectively destroys stubborn fat in the upper and lower abdomen, love handles, back, saddle bags, inner thighs and upper arms.
  Inner Thighs gaps can be achieved with the results of circumferential reduction with the Vanquish!

#Vanquishthightreatments    #noninvasivetreatments   #thighgaptreatments

Larry S. Nichter, MD, MS, FACS
Orange County Plastic Surgeon
4.9 out of 5 stars 154 reviews

Achieving the inner thigh gap after liposuction

The beautiful gap between the leg in the upper thigh is influenced by the amount of fat, though also by anatomy. Some individuals will have a wider pelvis and hip and more tapered thigh, and suctioning the inner thigh can be a sure thing for the look you are after. Your shape is fuller in the upper thigh and pubis, and though suctioning can be a great help, the gap is a little less certain.

Best of luck,

Peter E. Johnson, MD
Chicago Plastic Surgeon
4.0 out of 5 stars 42 reviews

Thigh lipo

Based on your photo, I think you can achieve your goals with liposuction alone.  It is difficult to assess your skin tone from a photo, and this will affect the quality of the result.  Therefore, it is essential that you seek in person consultation with a boarded plastic surgeon.

Jeffrey D. Wagner, MD
Indianapolis Plastic Surgeon
4.9 out of 5 stars 26 reviews

Liposuction for Inner Thighs

Thank you for adding the photo. It helps. Yes, it is possible to achieve a "Gap" between the inner thighs with liposuction. However, it is not always attainable - and depends on the amount of fatty tissue, and the bone structure of the individual patient. The inner thigh is an area where the skin can be "crepey" after liposuction - so overdoing the area isn't a good idea. Your first step is to make a liposuction consultation with a well experienced physician. The speciality of the physician (be it a plastic surgeon, or a dermatologic surgeon) is actually not as important as understanding their level of expertise, their facility, and the whether you have a good repore with their office and the doctor. Good luck.

Jennifer Reichel, MD
Seattle Dermatologist
4.5 out of 5 stars 42 reviews

Medial Thigh Liposuction Candidate?

Thank you for the question and picture.

You may be an excellent candidate for liposuction of the medial thigh area.  This determination will be made after careful physical examination. Physical examination will be necessary to evaluate the amount of adipose tissue present and the quality of the overlying skin. In this area,  skin tends to be quite thin  and often demonstrates less elasticity than other areas (for example lateral thighs).  For this reason, the majority of patients I see in my practice who are interested in this procedure will be advised not to have it done.  It is better not to have the procedure performed then to end up with significant skin contour irregularity and/or loose skin.

I would also suggest that you achieve your long-term stable weight ( if you are not already there)  prior to proceeding with any type of liposuction.

Do your due diligence carefully when selecting your plastic surgeon.

I hope this helps.


Tom J. Pousti, MD, FACS
San Diego Plastic Surgeon
5.0 out of 5 stars 1,488 reviews

A gap is possible

Thanks for your question. I think it is a reasonable goal to expect a gap after liposuction of your inner thighs.  Make sure you see a board certified plastic surgeon.

Vishnu Rumalla, MD
Dallas Plastic Surgeon
5.0 out of 5 stars 197 reviews

Inter-Thigh Space and Liposuction

Ideally, there should be a narrow space between the thighs when the feet are in a relaxed stance. Depending on the amount of fat and the quality of skin along the inner thigh liposuction can be a great procedure. However, in some removing great amounts of fat can result in hanging skin or worse, in a a " Shark Bite"  deformity. See a good Plastc surgeon to properly advise you. 

Peter A. Aldea, MD
Memphis Plastic Surgeon
4.9 out of 5 stars 108 reviews

Inner thigh liposuction

Nothing makes a person look taller and thinner than a gap between your thighs.  From your photos you should be a good candidate.  An examine by an experienced plastic surgeon could clarify whether this is realistic. 

Craig Harrison, MD, PA
Tyler Plastic Surgeon
5.0 out of 5 stars 28 reviews

These answers are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.