I did cool-sculpting for stomach pooch that never budged no matter weight or exercise. I'm very happy with results. Only thing I wish is someone told me is pooch was very swollen & hard for about two weeks pot treatment. It's uncomfortable but not painful. I'd highly recommend for stubborn fat. Updated on 2 Jan 2020: I’m amazed at how great this worked. I’ve always have had a stomach pooch and no matter what I did I cold not get rid of it. I workout 5-6 days a week and eat pretty clean but had this stubborn fat that wouldn’t budge. Now it’s gone after one session with two treatments. One on left and one on right. Updated on 27 Jun 2024: