I highly recommend the sculpture treatments! I received two sculpture treatments on my core and "love handles" four weeks apart and was extremely satisfied with the results! At first I was a bit skeptical since I have battled these areas for years with minimal success from diet and exercise, but the sculpture treatment definitely worked for me and I feel amazing about the results. I first noticed the difference in my "love handles" after one week, and further noticed the change in the second and third weeks after my first treatment. After my second treatment I noticed more reductions in my love handles, but saw a greater change in my core. I didn't change my diet or exercise habits, so I can confidently say my results were from the sculpture procedures. The treatments were very quick and painless. They were only 25 minutes and operated on short cycles of gradual heating with cool blasts every 2 minutes or so. At the highest points the heat felt like a prickly plant or a little pinch for a few seconds, then a blast of cold air comes in to help. The staff at Sculpt were extremely knowledgeable and helpful throughout the experience