I have been disappointed and struggling with a belly pouch for years. I have always like my weight and size but the stomach pouch was annoying! Thankfully I found a solution that worked for me and I finished my package and see and feel the difference! I can tell my skin is tightened up and my pouch is lessened. Not completely gone but certainly improved. I M going to have my chin “contoured and tighten”. I bought another package when I moved to Laguna so in total am going to have 12 sessions completed! It’s super easy to get done and not painful! It is very warm so I enjoyed it especially on rainy colder California days.if you have about 300 dollars to invest in yourself try it but I think package is the way to go because I saw major improvements after 2/3 treatments of 25/30 minutes.