Our primary focus with our new adventure stems from the identified need in our community to provide both a safe and secure space, in addition to time, to discuss sensitive subject matter. Our goal is to create an open atmosphere to talk about body image, sexual and pelvic health without judgment. The current focus will be with urinary incontinence, pelvic floor relaxation, core strength, body image, and overall wellness. HOW WE CARRY and FEEL about ourselves.