Living Well

I began this process to get some amount of fat add from around my stomach as I have been working hard to get my abs to show. I workout and keep nutrition at a high amount of discipline. Decided to do ultrashape to jump start my results, which was amazing. Over three months I began noticing abs, which were non existent at my 205lb frame. After three months and three sessions I have a six pack, weigh 186lb, but I did my part drinking a minimum of 120oz. of water a day, careful eye on nutrition, and working out hard. My vice is alcohol as I tend to have 2-3 drinks/evening, however I follow procedure rules of no alcohol two days before/after treatment. I continued to work hard and was chosen by the local Ultrashape Rep and my local Spa, the Spa at Living Well Medical, Charleston, WV with Medical Director, Dr. Jarrod Chapman to do precision focus sculpting around my ab muscles only to get the deep fat and pop my abs. I've had one session of three. I'll attach photos for your review. This is worth it, but you need to be disciplined and do your part. Thank you, Justin Tidd Updated on 1 Jun 2017: Updated on 6 Jul 2017: I've noticed considerable improvements on my abs and especially my obliques. I've maintained a healthy meal plan and the past two weeks changed drinking alcohol from 4 days/week to one day/week. Workout schedule is maintained at 6 days/week. Pleased with the progress! Check out new photos.