Exercise + Nose Surgery

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Figure skating after MUA on broken nose?

I had an MUA done 3 days ago and have a skating competition tomorrow but trying to decide whether to go . They said no exercise but would this be just... READ MORE

Will taking Tylenol reduce/prevent swelling prior to intense working out (3 weeks PO)?

Hi there, I've been cleared to go to the gym now 3 weeks PO, but my nose is still quite swollen and I don't want it to get worse. I've been reading... READ MORE

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