{"id":16343,"date":"2020-08-10T14:07:49","date_gmt":"2020-08-10T21:07:49","guid":{"rendered":"https://www.realself.com\/news\/?p=16343"},"modified":"2023-10-17T15:56:15","modified_gmt":"2023-10-17T22:56:15","slug":"who-is-a-good-candidate-for-coolsculpting","status":"publish","type":"post","link":"https://www.realself.com\/news\/who-is-a-good-candidate-for-coolsculpting","title":{"rendered":"Who Is a Good Candidate for CoolSculpting\u2014and Who Isn\u2019t"},"content":{"rendered":"<?xml encoding=\"utf-8\" ?><p class=\"has-small-font-size\"><em>This article has been medically-reviewed for accuracy by New York dermatologist <a href=\"https:\/\/www.realself.com\/dr\/michele-s-green-new-york-ny\">Dr. Michele Green<\/a>.<\/em><\/p><p>When cryolipolysis first caught on, it got a lot of attention. Reducing fat without a strict diet and exercise&mdash;<em>and<\/em> relatively quickly? It sounded too good to be true. Fortunately, body contouring treatments that use <a href=\"https:\/\/www.realself.com\/cryolipolysis\">cryolipolysis<\/a>, such as CoolSculpting, can indeed be effective for fat reduction. However, not everyone is a good candidate for them. <a href=\"https:\/\/www.realself.com\/coolsculpting\">CoolSculpting<\/a>, in particular, works best for a specific type of patient, and certain factors may mean a different or more invasive option might actually be better. Aside from medical contraindications, here&rsquo;s a breakdown on what does (and doesn&rsquo;t) make someone the best candidate for CoolSculpting.<\/p><h2 class=\"wp-block-heading\" id=\"who-is-the-best-candidate-for-coolsculpting\"><strong>Who is the best candidate for CoolSculpting?<\/strong><\/h2><h3 class=\"wp-block-heading\" id=\"someone-with-small-pockets-of-fat\"><strong>Someone with<\/strong><strong> small pockets of fat<\/strong><\/h3><p>CoolSculpting is not a weight loss device, so the ideal patient should be within 10 to 15 pounds of their ideal body weight. The best candidate for CoolSculpting is someone with &ldquo;a relatively small pocket of fat in the area of concern that is resistant despite a healthy diet and exercise,&rdquo; says <a href=\"https:\/\/www.realself.com\/dr\/elizabeth-f-rostan-charlotte-nc\">Dr. Elizabeth Rostan<\/a>, a board-certified dermatologist in Charlotte, North Carolina. You may know it as &ldquo;that one area that won&rsquo;t go away,&rdquo; she notes. Not only should the area in question be localized, but &ldquo;it is also ideal if this area can be pinched or grabbed and is relatively soft, not firm,&rdquo; she says. For that reason, her favorite target area for CoolSculpting is lower belly fat.<\/p><div id=\"doctorCTA_shortcode\" style=\"text-align:center;\"><div style=\"color: rgba(0,0,0,.5);margin-bottom:10px;\"><small>Interested in CoolSculpting?<\/small><\/div><a class=\"button\" href=\"https:\/\/www.realself.com\/drsearch?keyword=CoolSculpting\" style=\"padding: 15px;margin-top: 0px;margin-bottom: 1.75rem;width: 300px;max-width: 100%;\">Find Doctors Near You<\/a><\/div><h3 class=\"wp-block-heading\" id=\"someone-with-realistic-expectations\"><strong>Someone with <\/strong><strong>realistic expectations<\/strong><\/h3><p>Fat reduction isn&rsquo;t as simple as a one-time procedure. Rather, someone who is a good candidate for CoolSculpting should be willing to adhere to a comprehensive treatment plan. &ldquo;Each time we perform a CoolSculpting procedure, we anticipate about a 20&ndash;25% reduction in the pinchable fat. It&rsquo;s not usually a one-and-done procedure for most patients,&rdquo; says <a href=\"https:\/\/www.realself.com\/dr\/jean-m-casello-northborough-ma\">Dr. Jean Casello<\/a>, a physician in Northborough, Massachusetts. &ldquo;I can achieve results similar to [those of] liposuction with CoolSculpting, but the patient must be willing to follow the prescribed plan.&rdquo; Not only that, but the final results from CoolSculpting may become visible only after several months.<\/p><h3 class=\"wp-block-heading\" id=\"someone-who-wants-body-contouring\"><strong>Someone who wants body contouring<\/strong><\/h3><p>A common misconception is that CoolSculpting is a weight-loss method&mdash;more on that in a bit&mdash;however, CoolSculpting is ideal only for &ldquo;the patient who is looking for body contouring,&rdquo; says Dr. Casello. Someone who is a good candidate for CoolSculpting would want only to remove small pockets of fat, as Dr. Rostan described, to contour the body more subtly (versus a dramatic transformation).<\/p><p><em>Related: <a href=\"https:\/\/www.realself.com\/news\/coolsculpting-vs-emsculpt\">CoolSculpting vs. Emsculpt: What&rsquo;s The Difference?<\/a><\/em><\/p><div class=\"newsletter-signup\" id=\"newsletterForm\">\n    <h2 class=\"newsletter-signup__heading\" id=\"unlock-a-world-of-modern-beauty\">Unlock a world of modern beauty<\/h2>\n    <p class=\"newsletter-signup__text\">Stay up-to-date on trending news, popular procedures, and exclusive content.<\/p>\n    <div class=\"newsletter-signup__wrapper\">\n        <input class=\"newsletter-signup__input\" type=\"email\" id=\"newsletterEmail\" placeholder=\"Enter your email\">\n        <button class=\"newsletter-signup__button button\" onclick=\"submitEmail()\">SUBSCRIBE<\/button>\n    <\/div>\n    <div class=\"newsletter-signup__small\"><p><span style=\"font-weight: 400;\">By subscribing, you accept our <\/span><a href=\"https:\/\/www.realself.com\/real_self_privacy_policy.html\"><span style=\"font-weight: 400;\">Privacy Policy<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/www.realself.com\/terms-of-service\"><span style=\"font-weight: 400;\">Terms of Service<\/span><\/a><span style=\"font-weight: 400;\"> and agree to receive marketing emails.<\/span><\/p>\n<\/div>\n    <div id=\"newsletter-message\" class=\"newsletter-signup__message\"><\/div>\n<\/div><h2 class=\"wp-block-heading\" id=\"who-is-not-a-good-candidate-for-coolsculpting\"><strong>Who is not a good candidate for Coolsculpting?<\/strong><\/h2><h3 class=\"wp-block-heading\" id=\"someone-with-major-skin-laxity\"><strong>Someone with major skin laxity<\/strong><\/h3><p>If skin is crepey, loose, or slack in areas, you may not be a good candidate for CoolSculpting.&nbsp; &ldquo;Someone with excessive skin laxity&mdash;say, someone who has rapidly lost a hundred pounds&mdash;will not be a good candidate for CoolSculpting,&rdquo; says Dr. Casello. &ldquo;Even if the fat is reduced, the skin will still sag.&rdquo; That being said, that doesn&rsquo;t mean you can&rsquo;t consider it at all. For more mild to moderate skin laxity, &ldquo;we can combine CoolSculpting with a skin tightening procedure, such as <a href=\"https:\/\/www.realself.com\/rf-microneedling\">microneedling with radiofrequency<\/a> or ultrasound,&rdquo; she says. The best results may mean combining a number of treatment modalities.<\/p><h3 class=\"wp-block-heading\" id=\"someone-looking-for-weight-loss\"><strong>Someone <\/strong><strong>looking for weight loss&nbsp;<\/strong><\/h3><p>The ideal candidate should expect (and need only) body contouring, not weight loss. Those with larger areas of excess fat aren&rsquo;t the best candidates for CoolSculpting either. &ldquo;While losing some stubborn fat can be a great motivator to start or continue on a diet and exercise plan&mdash;a jump start&mdash;outpatient tumescent liposuction is more ideal for areas of greater excess of fat,&rdquo; says Dr. Raston. &ldquo;Also, very thick and firm areas of fat respond less well.&rdquo; Generally, someone who is a good candidate for CoolSculpting should already be at a healthy weight.<\/p><h3 class=\"wp-block-heading\" id=\"someone-with-fat-under-the-muscle\"><strong>Someone with <\/strong><strong>fat under the muscle<\/strong><\/h3><p>The best candidate for CoolSculpting has soft, pinchable fat in their target area&mdash;the subcutaneous fat layer, to be exact. That&rsquo;s key for getting good results. &ldquo;No method, surgical or nonsurgical, will work on the internal or intra-abdominal fat,&rdquo; says Dr. Rostan. That&rsquo;s the fat that lies under the muscle, which you won&rsquo;t be able to pinch. It&rsquo;s too deep to be drawn into the CoolSculpting applicator. &ldquo;Only metabolic change via diet and exercise will work on that,&rdquo; she says.<\/p><div id=\"doctorCTA_shortcode\" style=\"text-align:center;\"><div style=\"color: rgba(0,0,0,.5);margin-bottom:10px;\"><small>Interested in CoolSculpting?<\/small><\/div><a class=\"button\" href=\"https:\/\/www.realself.com\/drsearch?keyword=CoolSculpting\" style=\"padding: 15px;margin-top: 0px;margin-bottom: 1.75rem;width: 300px;max-width: 100%;\">Find Doctors Near You<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Are you a good candidate for CoolSculpting? We break down what does and doesn\u2019t make someone the best candidate. <\/p>\n","protected":false},"author":133,"featured_media":16344,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[9072],"tags":[27,7738],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.0 (Yoast SEO v23.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Who Is the Best Candidate for CoolSculpting | RealSelf News<\/title>\n<meta name=\"description\" content=\"Are you a good candidate for CoolSculpting? 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