Exercise + Mommy Makeover

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Push-ups After Mommy Makeover with Breast Augmentation?

I am six weeks post-op and used to do push-ups regularly. I love the definition in my arms from them. I have been cleared for exercise, but tried a... READ MORE

After Mommy Makeover - When Can I Resume my Intense Workouts?

I am a very active person, and I love doing p90x and insanity workouts. When can I resume getting back to my normal workout activity, and will I have... READ MORE

Is It Beneficial to Work out Prior to a Mommy Makeover?

I am 35 y/o, 5'7", 140lbs and have one 11 year old boy. I am your typical makeover patient, lost volume in my breasts, abdominal stretch... READ MORE

Going Back to Personal Trainer After Mommy Makeover

I'm almost 5 weeks post op from tt,w/muscle repair,flank lipo, breast lift, and 660cc hp implants, what is a safe plan to give my personal trainer... READ MORE

6 Weeks Post Tummy Tuck, MR and Implants, when and What Type of Core Exercises Should I Be Doing?

I am an active Mom of 5 (spin, running, interval training, step, etc.) I started back at the gym at week 5 doing low impact step class, stair master,... READ MORE

Can I Swim 4 Weeks After a Mommy Makeover?

Mommy makeover planned for Apr 29th and trip to Mexico one month later. Will I be able to swim (or at least get in the water) by then? READ MORE

Anemic with Slow Blood Circulation Considering Mommy Makeover

I had 2 C-Sections in the past 10 years. I gained 65 lbs. with my last pregnancy 2 1/2 years ago, and have lost 55 lbs by dieting and exercising.... READ MORE

Will a Donut Lift Work for Me? Do I Need A Full or Mini TT? (photo)

I want to get breast aug, lift & TT. I'm 37 and I've had 4 children/4 c-sections no keyloid-ing. Do you think the TT is worth the trade... READ MORE

When Can I Go Back to my Pilates and Zoomba Classes After my Mommy Makeover?

I had a breast lift with implant and tummy tuck. Eager to go back to my exercise routine. Feeling great! READ MORE

Exercise After 5 Weeks Post Op Mini Tummy Tuck and Breast Augmentation?

Hi im 5 weeks post op mini tuck and breast augmentation and i would like to know when it would be ok to use the elliptical trainer ? Thanks :) READ MORE

Is it too soon for a Mommy Makeover after losing 90lbs through diet/exercise over last 6yrs? Still have 40lbs to go. (photo)

I am 5'4" and 205lbs and have at least 40lbs to go. Should I start a consultation process now AND am I currently a good candidate to achieve good... READ MORE

Does a Lot More Exercise Help Recovery Time, After a Mommy Makeover (Tummy Tuck & Breast Reduction)? (photo)

Hi. Will doing even more workouts help in the recovery process later, even if I'm not losing much weight by doing it & getting minimal toning?... READ MORE

Exercise at 8weeks?

Hi I started exercising almost a week ago. I am almost 8 wks post op tummy tuck and breast augmentation. I can do the elliptical just fine but if I... READ MORE

How to start a workout routine after a Mommy Makeover?

I had a mommy makeover a week ago on 12/18 and I was wondering, how soon can I start going to the gym. Should I start with low impact cardio…..how d... READ MORE

Exercise Prior to BA/BL and TT Surgery? (photo)

I have been following a fairly agressive strength training (heavy lifting) and cardio for over one year now. I am scheduled for surgery in 3 weeks. Is... READ MORE

3 weeks before Mommy Makeover. Should I keep losing weight until then?

I'm 3 1/2 weeks away from surgery. I saw my Dr. 2 months ago and advise me to get as closes possible to my normal weight. I have been since then in a... READ MORE

Mom of 3 looking for advise on TT and possible breast surgery (photos)

What procedures would you recommended for me? Is breast lift necessary? What implants are recommended. I am not looking for big breast but... READ MORE

How soon after surgery can I resume exercise?

I am 24 dpo from a full TT and a breast reduction and am itching to start exercising again. Prior to surgery I was doing crossfit at least 5 -6 days... READ MORE

When Can I Excersice After Mini Tummy Tuck?

Hi I'm 3 weeks post op from a mini tummytuck and breast augmentation I was wondering when can I jog / weights? READ MORE

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