Exercise + Male Breast Reduction Q&A

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Can Gynecomastia Be Corrected with Chest Exercises?

Can an existing male Gynecomastia be counteracted by massive chest exercises? READ MORE

Male Breast Reduction Exercise

My chest is growing, not from bench pressing! Hoping one of the doctors can answer whether male breast enlargement is reversible or is plastic surgery... READ MORE

Working out After Male Breast Reduction Surgery

When can I start working out my chest again after male breast reduction surgery? READ MORE

I'm 17 years old and I've had true gynecomastia for 4-5 years. Is Surgery a Good Option?

I'm 17 years old and I've had true gynecomastia for 4-5 years. The condition has seriously impacted upon my self-esteem and confidence, so... READ MORE

Would Exercise Help Tighten Loose Chest Skin After Weight Loss? (photo)

I lost over 80 pounds in the past 2 years which left me with loose skin especially around my stomach and chest. I've already went through with a tummy... READ MORE

Can a Crater Deformity Be Fixed After Gynecomastia by Going to Gym?

When i bend my nipples and my chest sink. can be fixed by going to gym? READ MORE

Solution for Male Breast Reduction After Bariatric Surgery?

I am a 26 yr old male. After bariatric surgery, I have sagging breasts. I do 100 push-ups but It does not help. What is the answer and cost? I had... READ MORE

Can I Bench Press After Smart Lipo for Gynecomastia?

I was told by my doctor that i could start working out 2 weeks after surgery. He did a smartlipo and removed the gland during the procedure. The... READ MORE

Swelling after gynecomastia surgery (Liposuction) 3 months later. Should it be gone by now? (Photo)

I have done my gynecomastia liposuction 2 months and 25 days ago the photos are latest taken today, my swelling won't go and feeling soreness all the... READ MORE

When can I do push ups after gynecomastia surgery?

I just had gynecomastia surgery and I'm about in the middle of 3-4 weeks post op..I'm currently wearing the compression garment and plan to wear it... READ MORE

How Soon, Can I Go Back to Exercise After VASER for Gynecomastia?

I had VASER lipo almost 1 month ago for gynecomastia. I developed an hematoma at the 2nd wk, which was successfully aspirated with a syringe by my doc... READ MORE

Will infrequent alcohol consumption cause gynecomastia to return?

I'm 28 years old and suffered from gynecomastia since puberty. I had surgery a few weeks ago (results are amazing!) Now that I am finally happy and... READ MORE

I'm 20 yrs old. Do I have gynecomastia or puffy nipple? How bad it is? (photos)

I am 20 yrs old.i used to be fat. I lost weight. Then i notice my nipple is puffy and not normal like others. I want to get rid of it. Can i reduce it... READ MORE

Can gynecomastia become less noticeable with exercise?

Hello I am 14 years old and have gyno. I have had it for over 2 years now. I am very subconscious and cannot have surgery because I am not old enough.... READ MORE

How soon after surgery can I ride my push bike? (Road riding and mountain biking)

Hi, I've had my gynaecomastia surgery with liposuction (mild case) to the chest 8 days ago. What I'm wanting to know is how long will it be before i... READ MORE

21 with a slim body but excess fatty tissue in chest area. Is there anything I can do beside exercise, or specific exercise?

I am 21 with a slim body but excess fatty tissue in chest area, i have done breast ultrasound which revealed no glandular tissue only excess fat, is... READ MORE

I had Gynocomastia Liposuction 4 weeks ago, I got a hematoma on one side right after. Surgeon wants to let it dissolve? (photos)

It's twice the size as the other chest and really firm. I went to the doctor again today and he said its too hard to drain and that all the blood was... READ MORE

Its been two months since my gynecomastia surgery, is it okay to start lifting weights and doing push ups?

I want to know if its ok to start lifting weights and doing push ups. My surgery was in March 28 2014, now its may 25 so its been almost two months... READ MORE

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