Yoga after BA
- Last updated: 9 months ago
Hi, all -I'm 4 mths post op. I have 400 cc, silicone implants under the muscle. Recovery has gone well. With my Dr's blessing, I just recently returned to practicing yoga. I felt really good and my practice didn't feel compromised at all... except when doing chaturanga and up dog during sun salutation. I feel my muscles contracting and pulling my breasts apart. Doesn't hurt, but it's uncomfortable. What are all your experiences? How has your practice changed? Any tips?Thanks so much!