Has anyone tried the Tupler Technique?
- Chicago, IL
- Last updated: 5 years ago
I am still struggling with the idea of the massive pain from a TT just to fix my diastasis and HOPE that my muscles work again. Ellenwood2148 suggested that I check out a local Tupler Technique® Provider. (The Tupler Technique is basically a bunch of exercises for your Transverse abs that supposedly pull your stomach back together and close your diastasis.) Has anyone tried the Tupler Technique before? If so, what were your results like? I spent all last night on that person's blog Ellen recommended. She is actually coming over tomorrow for a training session. I am excited and hopeful that it will work and that I can avoid TT surgery altogether. I have to pay for my surgery in about 2.5 weeks. So I am going to give it that long to try and work and, if not, I will move forward with the surgery. I HOPE HOPE HOPE it is as crazy effective as it looks like on her blog. That would be awesome. But I also know I tried PT for 6 months and it didn't work at all, so I am afraid surgery might be my only option. I would love advice from anyone who has tried this...