One month out, having trouble meeting intake goals...
- 1 month ago
Hey everyone. I am one month out from VSG, and while I have certainly been losing weight, I can't feel great about it, because frankly... I don't feel great. My surgeon did a great job and there have been no complications, and he set me up on a food and fluid intake plan, but I am still finding it really, really hard to follow. I have been staying with my mother, and she has noticed too and has tried to help. Even water is still a struggle. Not to mention that I am so weak from not being able to meet any intake goals, that the 30 mins of exercise isn't even in my mind. It drives me crazy because I am usually someone who does everything by the book, but I am really struggling with this. Even just the idea of most foods make me feel nauseous. Several people have told me that it's a mental vs physical thing. Anyone have any suggestions?