I am on my first set of aligners. I only take them out to eat... three times a day. I aim at wearing them at least 22 hrs. a day. I brush after each meal, but I only floss once, in the morning. Is that enough?
I am on my first set of aligners. I only take them out to eat... three times a day. I aim at wearing them at least 22 hrs. a day. I brush after each meal, but I only floss once, in the morning. Is that enough?