From Chronic Pain to “What’s Your Glow-Up?”
I consulted with two surgeons in Chicago for diastasis recti repair, and Dr. Chiu’s consultation was by far the most thorough and reassuring. He took his time, explained exactly what he would be doing, and never rushed the appointment. I truly appreciated that transparency — it immediately built trust. I avoided surgery for over 10 years because I believed I could fix the muscle separation through physical therapy and core strengthening. I worked extremely hard at it, but over time my lower back pain turned into a chain reaction of discomfort into my hips and even up toward my neck. There were days when my back was so unstable that I would hold myself up with one arm against the counter while brushing my teeth with the other, or lean into my elbows while doing dishes to take pressure off my lower back. Other medical professionals explained how the abdominal separation was likely contributing to the instability. By the time I began consulting with surgeons, I knew this was about function and long-term quality of life. During consultations, abdominoplasty and liposuction were consistently discussed. I was hesitant at first because I’m conservative when it comes to surgery, but after speaking with close friends and family members in the medical field, I felt reassured that including the abdominoplasty was appropriate given what my body had been through — and I’m glad I did. The procedure went smoothly, and Dr. Chiu and his staff were exceptional — kind, attentive, and supportive throughout the entire process. Now, almost a year later, my back pain has improved immensely and my body feels stable and aligned again. I can brush my teeth and stand at the sink doing dishes without needing to hold myself up. That alone feels life-changing. Even simple daily things feel easier and more comfortable. Before surgery, excess loose skin would literally get caught when I zipped up my pants. That no longer happens, because the loose skin was properly removed — and that small but constant frustration is completely gone. As an added benefit, I genuinely feel like I look like I’m in my 20s. People often assume I’m in my 20s and don’t believe I have four children, and friends who have known me for years keep asking what my “glow up” is. I also believe preparation and recovery matter tremendously. I had surgery in April 2025, but I began preparing in January by cleaning up my diet and cutting out processed foods and alcohol. In the three weeks leading up to surgery, I followed all pre-op instructions carefully — focusing on protein, vegetables, hydration, and high-quality supplements. After surgery, I prioritized recovery with an exceptional nursing care team I was referred to, hyperbaric treatments, lymphatic massages, and several weeks of true rest. Healthy habits before and after surgery were vital to successful healing and beautiful results. Most importantly, I feel strong, confident, and comfortable in my body again. I’m so grateful I chose Dr. Chiu.