There is not much in the way of recovery time for most patients undergoing Votiva treatments. I normally recommend patients refrain from intercourse, tampon use, exercise, heavy lifting, or straining during the first 24 hours after a Votiva treatment. Patients may shower or bathe immediately after treatment. I hope this answers your question. For a treatment plan specific to your needs, please seek out an in-person consultation with a women's wellness expert.
While ThermiVa is a radiofrequency treatment, Diva uses hybrid fractional laser to ablate the vaginal lining. I prefer Votiva, another radiofrequency treatment, for vaginal rejuvenation and treatment of mild tissue laxity. This is a non-ablative treatment which can help improve collagen production, lubrication, and vaginal function. Timing of treatment depends on your anatomy, medical history, and whether you are breastfeeding. I think your questions would be better answered after an in-person consultation and physical exam with a women's wellness expert such as a Urologist or Urogynecologist. Such a consultation can be a great way to develop a customized treatment plan that is tailored for your specific needs; it is also an informative way to discuss the benefits and limitations of a variety of treatment options.Best of luck!