We recommend a minimum of four 30-minute treatment sessions, spaced 2-5 days apart. The EMSCULPT is a non-invasive procedure that feels like an intense workout. It uses HIFEM® (High-intensity focused electro-magnetic) technology to induce approximately 20,000 supramaximal contractions per treatment session. You can lay down and relax during the treatment. The efficacy and safety of EMSCULPT have been tested in seven multi-center studies by the most reputable scientific methods (MRI, CT, US, and Histology). You begin to feel results right after the treatment. Positive results are usually reported two to four weeks after the last session and continue to improve for several weeks following the treatments, as evidenced by hundreds of before and after photos of satisfied patients.