David J. Thomas, DO (retired)

Hey girls and guys. I started a weight loss mission 2 years ago, after the birth of my 1st and only child. I lost about 40lbs and I WILL lost 20 more by my ANTICIPATED surgery date of 6/27/13. After my 23rd bday, right before my daughters 2nd birthday, I realized that I'm not too far from my goal, and went into weight loss overdrive. I will bring my weight down to 210 lbs before surgery. After toying with the idea, I decided to reach out to Dr. Dave J Thomas in Russell, PA. My consult is on 3/26/13. Wish me luck!

Updated on 17 Mar 2013:
My consult is the following week and I am very excited. I can make a minimum deposit of $500 to secure my date. 3 months is more than enough time to lose these last few pounds. I've been hitting the gym about 4 times a week, doing a ton of cardio and some weight training. Because of the hernia, it's a bit hard to do. I am on a low cal low carb diet, lots of lean fish and chicken, and lots of green veggies. It's a temporary sacrifice for the greater good, a smaller waist lol.


Updated on 22 Mar 2013:
So I pushed my projected date back a little, I needed to make sure I could get off for work. I know it's months away but I'm anxious. I'm nervous and my consultation isn't even until Tuesday. I hope I'm making the best choice. We only get one life and one body! I couldn't imagine what would happen to my baby if something happened to me, I'm a single mom. But I pray it's worth the risk. I see a lot of ladies on here had their hubby's for support, what about those who live alone?! I'd appreciate your feedback :-)

Updated on 20 Apr 2013:
So I pushed everything back until September, I won't have enough pto until then. I wanted a summer body so effin bad, ugh! Oh wells, hopefully I'll be completely healed by my birthday.