I workout 5-6 times a week and eat healthy. My one trouble area has always been my love handles. I go to Couture Dermatology and after talking with Dr Spann, she told me about a new laser they recently bought that helps with trouble areas. It seemed a little pricey but I decided to try it. I'm sooooo happy I did. I have done it 2 times and I'm already down 1 pant size. The treatment only took about 30 minutes and I barely felt anything.