I saw Dr Annie For weight loss and cool sculpting. What a fabulous experience.
First the weight loss- I chose the shakes and whole foods plan. Easy, no brainer. The best part of the program besides Dr Annie's lovely presence at every check-in, was the InBody scale. I'm not kidding. I loathe the scale, ignore it as much as I can. But the InBody scale measures not just your overall weight, but muscle mass, water, fat etc. The bonus in this is that for the first time I realized I carry 65lbs of just muscle mass, which means that fantasy goal weight in my head was really unrealistic unless I wanted to look like skin, bone and hard muscle- not a look I was aiming for. I was able to set a realistic goal weight. Those weeks when my home scale did not show any weight loss, I was able to check in at the office and see that I was down 2 lbs of fat and carrying extra water elsewhere. PHEW!!! Fat loss was/is my goal. Instead of being frustrated I was able to begin to trust my body.....the biggest part of my weight loss success.
By the time I hit goal weight, I found I still had a stubborn thigh area that did not want to leave on it's own. So I chose targeted cool sculpting. Just one session and those stubborn spots are fading away- though I also understand my thighs are what they are and are never going to look like a super model no matter what I do.
Over all my experience in this office was top notch. Everyone in the office is absolutely lovely and welcoming.
Highly recommend!!