Exercise + Breast Lift

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Breast Lifting Exercises

My breasts are starting to droop more as I get older. Are there any exercises I can do to lift my breasts? Will working on my pectoral muscles help? READ MORE

What Can I Expect For Heal Time After Breast Lift? When Can I Begin Exercising Post-Op?

I'm considering just getting a breast lift. I'm currently a B cup and believe I have tubular breasts. I love to run, so I'm concerned... READ MORE

Incision Popping Open 6 and 8 Weeks Post-op Breast Lift

At 6 weeks and 8 weeks post-op breast lift surgery I have had a one inch section in the vertical incision under my nipple pop open releasing blood and... READ MORE

What can I do about pre and post breast lift care?

I am planning on getting a breast lift at Yanhee Hospital in may by Dr Somsak. My questions are what can I do to best help myself before and after.... READ MORE

What is the most affordable way to lift breasts? Are there any alternatives to surgery?

I am a 31 year old mother to 3. At 5'2" I was almost 200lbs last year, so through eating right and exercise I got down to 140lbs (still a few to go).... READ MORE

Some doctors have told me I need breast lift. Is it possible to do push ups & swimming to firm them up?

God bless everyone and I have faith that some good doctors can help us to find out and I personaly feel depress just to know about the big scars :/ READ MORE

Breast Lift without surgery: Is it possible?

Are there any exercises or garment you can wear to give a breast lift without surgery? How long will results last? Are any of them permanent? READ MORE

Are my breasts tuberous? Can any exercise/ massage improve their appearance (without surgery)? (Photo)

I am 27 yrs old and wear 34 d size, unmarried, no pregnancy yet. I had lost weight on and off and was active in sports. I am concerned about my saggy... READ MORE

Will chest is exercises work with saggy breast or is a breast lift my only option?

I'm 19 years old and my breast have been sagging maybe ever since I was 15 years old. I do not want to get a breast lift whatsoever because I don't... READ MORE

Exercises to lift breasts?

Are there any exercises which help to lift breasts without surgery? Do they work? READ MORE

Breast augmentation do I now need a breast lift? (photos)

I had breast implants about 5 years ago (half under the muscle 390cc - see black and white picture) because I had loss of volume from breastfeeding... READ MORE

Exercise after breast lift?

I had a breast lift (no implant) two weeks ago. I was anticipating going back to the gym at 3 weeks, is that correct?I typically do 30 min cardio 4x a... READ MORE

Multiple procedures at once?

I have recently lost 125 pounds naturally through diet and excericise. I gained the weight from a combo of pregnancy then later post partum depression... READ MORE

Out of curiosity, how would one go about exercising after getting a lift and lipo of the abdomen?

 If it is best to workout soon after lipo but not so good to work out until six weeks after a lift, how do you mix the two? Six weeks of only... READ MORE

Breast Lift exercises - Do they work?

Can doing exercises at home give you the results of a breast lift surgery? Can it help at all? READ MORE

Need advice on exercises I can do after a breast lift without implants. Is there is a risk of sagging due to fat loss?

My usual exercise routine includes a lot of lower body work which isn't a concern. However I do push ups, bench press with 10kg dumbbells, Tricep... READ MORE

Will minimal weight loss after breast lift negatively affect my results?

I am 5'7", 150lbs currently. I am getting a lift soon but still would like to lose 10-15 more lbs. & think that some if that will be after my surgery.... READ MORE

Which Exercises and When? (photos)

Hello doctors, I have recently had periareolar mastopexy (my previous surgery was a full gynecomastia one). Can I safely do the following 3 exercises... READ MORE

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