Exercise + Breast Lift

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Breast Lifting Exercises

My breasts are starting to droop more as I get older. Are there any exercises I can do to lift my breasts? Will working on my pectoral muscles help? READ MORE

What Can I Expect For Heal Time After Breast Lift? When Can I Begin Exercising Post-Op?

I'm considering just getting a breast lift. I'm currently a B cup and believe I have tubular breasts. I love to run, so I'm concerned... READ MORE

Incision Popping Open 6 and 8 Weeks Post-op Breast Lift

At 6 weeks and 8 weeks post-op breast lift surgery I have had a one inch section in the vertical incision under my nipple pop open releasing blood and... READ MORE

I Had a Mastectomy Recently with Drain Tubes That Were Removed After Several Weeks. I Still Have Fluid Retention?

My question is - would normal light exercise help my body absorb this excess fluid or should I avoid any form of exercise while my body is still healing? READ MORE

What is the most affordable way to lift breasts? Are there any alternatives to surgery?

I am a 31 year old mother to 3. At 5'2" I was almost 200lbs last year, so through eating right and exercise I got down to 140lbs (still a few to go).... READ MORE

What can I do about pre and post breast lift care?

I am planning on getting a breast lift at Yanhee Hospital in may by Dr Somsak. My questions are what can I do to best help myself before and after.... READ MORE

Breast Lift without surgery: Is it possible?

Are there any exercises or garment you can wear to give a breast lift without surgery? How long will results last? Are any of them permanent? READ MORE

Some doctors have told me I need breast lift. Is it possible to do push ups & swimming to firm them up?

God bless everyone and I have faith that some good doctors can help us to find out and I personaly feel depress just to know about the big scars :/ READ MORE

Are my breasts tuberous? Can any exercise/ massage improve their appearance (without surgery)? (Photo)

I am 27 yrs old and wear 34 d size, unmarried, no pregnancy yet. I had lost weight on and off and was active in sports. I am concerned about my saggy... READ MORE

Exercises to lift breasts?

Are there any exercises which help to lift breasts without surgery? Do they work? READ MORE

Will chest is exercises work with saggy breast or is a breast lift my only option?

I'm 19 years old and my breast have been sagging maybe ever since I was 15 years old. I do not want to get a breast lift whatsoever because I don't... READ MORE

Exercise after breast lift?

I had a breast lift (no implant) two weeks ago. I was anticipating going back to the gym at 3 weeks, is that correct?I typically do 30 min cardio 4x a... READ MORE

Out of curiosity, how would one go about exercising after getting a lift and lipo of the abdomen?

 If it is best to workout soon after lipo but not so good to work out until six weeks after a lift, how do you mix the two? Six weeks of only... READ MORE

Breast Lift exercises - Do they work?

Can doing exercises at home give you the results of a breast lift surgery? Can it help at all? READ MORE

Need advice on exercises I can do after a breast lift without implants. Is there is a risk of sagging due to fat loss?

My usual exercise routine includes a lot of lower body work which isn't a concern. However I do push ups, bench press with 10kg dumbbells, Tricep... READ MORE

Will minimal weight loss after breast lift negatively affect my results?

I am 5'7", 150lbs currently. I am getting a lift soon but still would like to lose 10-15 more lbs. & think that some if that will be after my surgery.... READ MORE

Which Exercises and When? (photos)

Hello doctors, I have recently had periareolar mastopexy (my previous surgery was a full gynecomastia one). Can I safely do the following 3 exercises... READ MORE

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