Weight + Weight Loss

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Weight Gain After Quitting Smoking

I quit smoking about a year ago, and my weight has steadily increased since.  I have put on about 10-15 lbs, and I don't know what to do to stop... READ MORE

Getting in Shape with a Nintendo Wii?

I see that some new Nintendo Wii games are being heavily advertised right now for the fitness benefits... I am just wondering if working out via video... READ MORE

Best Weight Loss Treatment for 19 Year Old?

I am 5'7" and 192 lbs. I have struggled with my weight for the past 6-7 yrs. I have dieted, exercised and even fasted but I would never get... READ MORE

Weight Loss - Tips for Losing Holiday Weight?

I always gain around 10-20 lbs. during the holidays (Oct-Jan), and I want to shed the weight before my vacation in a couple of months. Do you... READ MORE

Weight Loss Tips and Recommendations?

I am having a terrible time losing weight. I am a picky eater so I don't always eat the right food, but I don't overeat.I am very active, I play... READ MORE

Can someone lose 5% of their body weight in a week and a half?

I am in a weight loss contest at my gym. I lost 12% of my body weight and am in first place. The next guy down has only lost 8%. He told my trainer... READ MORE

How Does Mirena Birth Control Affect Weight?

Will Mirena birth control cause weight gain, or a slow down in weight loss?   READ MORE

I am a 15 year old girl with height 5ft 5. Is 52kg a healthy weight? Is 1500 calories enough approx?

I feel as though if I eat 2000 calories ( the recommended amount ) I put on weight very quickly. Will it be unhealthy for me to lose any more weight? READ MORE

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