Timing + Weight Loss

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Which Procedure to Do First After Massive Weight Loss?

I have lost 155 lbs and am at my goal weight (via diet and exercise). Now, I need to get all the excess skin removed. I'm scheduled for a Tummy... READ MORE

How slowly should one gain weight, when this is wanted, to minimize the risk of developing stretch marks?

Would like a suggestion of how many pounds per month or week is the best paste to minimize the risk for stretch marks. I'm also wondering if having... READ MORE

When losing weight is it not healthy to eat anything after 6:00 pm or 6:30pm?

When losing weight is it not healthy to eat anything after 6:00 pm or 6:30pm? READ MORE

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