Technique + Weight Loss

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Which Surgery Will I Benefit from Most? Liposuction or Gastric Sleeve (photo)

I am 5'3" 185lbs size 14. I have been doing a lot of research and I am still confused as to which surgery I should do. Initially, I was thinking... READ MORE

Is Using of Vibration Plate is a Anti Aging Technique or It Cause Defects?

Using of Vibration Plate is a Anti Aging technique or it cause defects. Anyone suggest me. Beause im studied about an article in vibration plate. I... READ MORE

What would be some appropriate and safe weight loss medicine, techniques or programs for me? 5'2", 18 years old, 335lbs.

I am 18. 335lbs and 5 foot 2 inches. My end goal weight is 150 but I would like to be 225 by August 2015. READ MORE

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