Weight Loss Q&A

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Exercise + Weight Loss

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What Can I Do to Get 6 Pack Abs?

Hi everyone, I have been trying these for months and months but it doesn’t help me anymore. I am talking about six pack abs that I am trying to... READ MORE

Best Weight Loss Treatment for 19 Year Old?

I am 5'7" and 192 lbs. I have struggled with my weight for the past 6-7 yrs. I have dieted, exercised and even fasted but I would never get... READ MORE

I have been exercising for a few months now and my face is slimming down as well. What can I do to stop this process?

I have been exercising for a few months now and my face is slimming down as well. I want to be able to keep fat on my face I feel I look older when my... READ MORE

Does RF Cavitation Work to Remove Stubborn Fat?

I started dieting and working out so that i lose some extra weight i carry.I went to a beauty salon though to help the stubborn fat to go away... READ MORE

Hula Hooping - Safe for Bikini Line w/ Keloid?

I had a c-section at my bikini line to deliver my son.I am now ready to loose this belly fat I have. I am completely healed and now my scar has came... READ MORE

Is It Healthy to Eat Once a Day and Exercise Twice a Day?

If someone eats a banana for breakfast runs for 30 minutes eats for lunch at work something small and healthy and nothing for dinner and runs again is... READ MORE

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