Diet + Weight Loss

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What Procedures Do You Recommend After Losing 100 Pounds?

I'm 23 yrs. old, 5'5" tall and 145 pounds. My maximum weight was 250 lbs. I started to go on a diet about 6 yrs. ago, I lost 60 pounds... READ MORE

What Can I Do to Get 6 Pack Abs?

Hi everyone, I have been trying these for months and months but it doesn’t help me anymore. I am talking about six pack abs that I am trying to... READ MORE

Best Weight Loss Treatment for 19 Year Old?

I am 5'7" and 192 lbs. I have struggled with my weight for the past 6-7 yrs. I have dieted, exercised and even fasted but I would never get... READ MORE

Does the Tongue Patch Diet Really Work?

I read that Plastic surgeon Nikolas Chugay is now doing a procedure called the "Tongue Patch Diet" on over 60 patients in Beverly Hills and... READ MORE

Which diets pills work well to help my friend lose a lot of weight?

She goes to walgreen and looks on the shelves but can't decide which ones to choose. READ MORE

As far as diet is concerned, is it better to eat 5 very small meals or to fast on an intermittent basis?

My doctor at Kaiser says 3 meals, two snacks. It hasn't brought my blood sugar down. I took out white sugar, flour, wheat, rye, barley, rice,... READ MORE

Can someone lose 5% of their body weight in a week and a half?

I am in a weight loss contest at my gym. I lost 12% of my body weight and am in first place. The next guy down has only lost 8%. He told my trainer... READ MORE

Does RF Cavitation Work to Remove Stubborn Fat?

I started dieting and working out so that i lose some extra weight i carry.I went to a beauty salon though to help the stubborn fat to go away... READ MORE

Is the HCG Diet Safe?

Just got invited to a seminar about the HCG diet, but when I went to read more it said it involved a daily shot of Human Choriogonadotropin... READ MORE

1400 Calorie Diet, Few Results - What Else Can I Do to Lose Weight?

I Had a Tummy Tuck and Lipo on my Thighs About a Year Ago. In the Past 6 Mo I Have Gained About 15lbs. I know that some of the weight gain was from... READ MORE

Support Groups for Morbidly Obese?

Are there any online support groups that have been created to help make a formerly morbidly obese person's transition into a healthier lifestyle... READ MORE

Massive Weight Loss and Nutrition?

How can I obtain massive weight loss without surgery while still fulfilling all of my body's nutritional requirements? READ MORE

How to Reduce Stomach/belly Fat?

I used to be a 58kg girl about 9 months ago(height-170 cms).After that I started eating junk food(from Mc Donalds,Pizza Hut,KFC etc) and I started... READ MORE

How do I combat weight gain while on sertraline and propranolol?

I'm a 26 year old female and I started taking sertraline 50mg and propranolol 10mg daily about 5 months ago. I have since gained around 6 kg despite... READ MORE

Weight gain post bariatric surgery?

I have gained 1kg after bariatric surgery 4weeks out - why is this i do follow their diet READ MORE

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