tigermum616

Okay.. I was about 4 month post op. I am a personal trainer. My doc told me I can do Everything I did before the surgery.. So I did.. I did some crazy intense lower leg lift (sit ups) and it's been about a month and it STILL HURTS soo bad.... It feels like I ripped/tore something. I am in sooo much pain. I work and have two kids so getting to my doctor in Beverly Hills is hard and far... I am sooo scared that i did something wrong.. I had to have done something wrong as this pain is Not normal. The pain is located to the right (my right) of my belly button. It hurts the most when in a stretching position or if i apply pressure. If I did do damage then can it be undone?