stef123

hi, i think just give it time, it is all very early for u, something light like the dance class u mentioned would be good, im nine months on and finally feeling like i can do pretty much all exercises that i did before, but i have built up slowly after feeling at times that i had overdone it. best of luck, its all worth it.x

thanks, alls alot better now, did ease off on the sit ups, but feel happy doing them again, no more pain!