Changing75

Give it some time for the swelling to go away. My doc told me it could take quite some time for the swelling to go down and it did but I wouldn't do anything differently except take an extra week off work and go to the gym a lot sooner than I did.

Thank you. It feels so good after I work out even on days that I'm tired and I don't really want to go, when I leave the gym I have a sense of accomplishment. We can't control most of the things that happen to us in life, we have a hand in them but not always the control. What could be better than saying that you can create the body that you want by doing the work yourself. I think you will be just fine and I bet you will be better than you've ever been. Good luck and take care.