Hi there,
I've also had my tummy side and back done and am in my 5th week of recovery, however have this TERRIBLE lower back pain. My muscles and fascia are terribly inflamed. Has the same happened to you to? I'd love to hear how you manage the problem.
I have very little core strength so I do lower abs exercises but doesn't seem to improve my back pain.....
Pls Help!!!
hey city girl.....
Please girl, don't think you're alone.
I've had a TERRIBLE first 3 weeks... on so many drugs and regretting what I had done. Thought of the worst: surgeon made mistakes, took too much, not enough, damaged my muscles... I thought all sorts, and I'm rather good at taking pain and being objective...BUT it seems like it is normal to have tightness, burning and pinching sensation. I had to drain for 10 days and still have seromas in my back, but I massage them each day twice a day to disperse them and allow my body to absorb better. I try drink 2 litres a day to flush it all out. I'm nearly 4 weeks in and now can walk around and bathe but still have a long way to go.
My back burns all the time, muscles are v inflamed, my stomach is getting better but is really tight and hurts when I try and stretch it. I've done yoga for years and now can't even touch my feet!.
I can also see that more fat has been taken out from one side andit's a bit wonky, but as the tissue heals and becomes soft again, it won't be noticeable at all.
I'm expecting the lumps in my side to dissapeer soon and know the scar tissue under my incisions will eventually go after a long time. But they're hidden.
Don't worry too much and give yourself time to heal. Attempting going to work tomorrow with my foam garment on, hoping I can take it off in a week.
So far I'm happy with the results... I just need to lay off the cream cakes, pizzas and choccolate boredom comfort foods... Starting my diet tomorrow!
Good luck everybody!
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