I had my friend come over to help me shower on day 4 I was so scared but it wasn't as bad as I thought. Does your binder have clips and zippers? If so its not too bad getting it back on but I think it really takes 2 people. I didn't look at myself when I showered I was afraid of what I would see lol I think I finally looked at day 5 or 6 and it was better than I thought! Start with light massage like a tickle it won't hurt and actually felt good. After about a week I started doing the circles with an open palm and just incresed pressure as I could. I am going to get a real massage this weekend :)
I paid 5000.00 for mine it seems prices are all over the place though... I would get at least 3 consults and that should give you good idea for your area. Also they usually give a discount if you are having more than 1 area done at a time. Good luck and ask anything that comes up this site is great and everyone is so open and helpful :)
Results look great! I am 10 days PO and still so swollen I don't see any results yet :( I keep reminding myself it takes time so I am hoping within the next week I will see something!
I am taking Arnica pellets and bromaline extract. The bromaline is supposed to help with the swelling and I think the arnica really helped too! I am back at work today and really wished I took the last few days of this week off I already need a nap lol.
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