Is been 6 weeks post op and I can tell you during the first part of the morning I can walk straight as the day goes I start to hunched and get tired by the end of the day, for the back pain Ice packs work great, but had to tell you my best friend was the recliner for the first two weeks, as the time progress i fell better can wait to get back to stand up straight 100%.
hope you feel better and hang in there make sure you ask your doctor about the New Gel+ they work wonders my scar is going away alot quicker with them.
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