I'm 9 days post op after have breast implants in the dual plane position. I'm desperately itching to get back in the gym and recommence my usual training routine. As long as I avoid chest exercises or overhead exercises would I be ok lifting light weights? I was thinking it would be ok to do some lower body exercises and some arm exercises such as bicep curls? Also how soon before I can practice yoga again? Thanks
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I'm 9 days post op after have breast implants in the dual plane position. I'm desperately itching to get back in the gym and recommence my usual training routine. As long as I avoid chest exercises or overhead exercises would I be ok lifting light weights? I was thinking it would be ok to do some lower body exercises and some arm exercises such as bicep curls? Also how soon before I can practice yoga again? Thanks