trust me i have been taking 3 a day..... i didn't have much appetite so i wasn't able to eat much i think that was the main problem.... m energy levels were so lo and i was still etting headaches up till yesterday.... i did my own lymphatic massage yesterday.... not sure how welll but i think thathelped me to feel a lot better..... i have been sitting on my boppy but now i feel better im going to try to avoid all sitting....
starting to feel a little better but im suffering from anemia an struggling to eat so need to spend the nxt few days getting my iron levels up, still very swollen ill post pics up probably when i get back.
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