Purchased 6 sessions on livingsocial.com, will have spent a total of $398 (79% off).
Am taking Niacin (B3), 500 mg a day, exercise 3 workouts, 2 aerobic and 1 yoga a week. Try to eat healthy (juicing and veggies along with steak and chix) though still splurge if I want cheese, salt a little.
Took before pics and will take after pics. Am not bad (heavy) to start with. Told not drink caffeine though that is not going to happen for me. I will not drink alcohol though want morning caffeine.
Will let you know how it work.
NOTE: I did Cool-Sculpting in Oregon on my chest (man boobs), mom did hers on stomach. She notices a HUGE difference I have not noticed much yet though says it takes 3 months and it only has been a month
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Posted to Bull..t! - Naperville, IL on 22 Feb 2012
Am taking Niacin (B3), 500 mg a day, exercise 3 workouts, 2 aerobic and 1 yoga a week. Try to eat healthy (juicing and veggies along with steak and chix) though still splurge if I want cheese, salt a little.
Took before pics and will take after pics. Am not bad (heavy) to start with. Told not drink caffeine though that is not going to happen for me. I will not drink alcohol though want morning caffeine.
Will let you know how it work.
NOTE: I did Cool-Sculpting in Oregon on my chest (man boobs), mom did hers on stomach. She notices a HUGE difference I have not noticed much yet though says it takes 3 months and it only has been a month