Member since 8/8/2014


  • 8 total posts
  • 1 review

Reviews by Adzz89

25 Years Old, Lost over 100lbs (50+kg), Initial Low Body Fat. - Adelaide, Australia

After years of yo-yo weight loss I was over 100lbs down from my biggest. After focusing heavily on my diet and training routine I was able to get my body fat down to single digits. However, it still wasn't good enough and I couldn't get the lower abdominal definition I should have had at that... READ MORE

Recent comments from Adzz89

Yeah really good, I can still feel the scar tissue near the wound but I'm as fit/lean as I was prior to surgery READ COMMENT

Hey mate, relate to you alot! How's it going? Im 4 months post op finally getting shredded again. When was yours done? READ COMMENT

Hey mate thanks for the comment! I cleared it with the surgeon all good to start taking now. Only leading up to surgery I couldn't take it. I've just started Vitamin E capsules too :) READ COMMENT