Location: Ontario, CA
Member since 7/19/2014


  • 202 total posts
  • 1 review
  • 2 questions

Reviews by wmac

47 Years and Discovering the New Me - Waterloo, ON

Having spent most of my life as an obese individual, when I lost 75 lbs, following 10mths of hard work in the gym and totally changing my eating, I decided I wanted to care for the hanging skin on my tummy and arms as a reward for my hard work. On a psychological level, fears of pain, recovery... READ MORE

Questions from wmac

Why is hydration so important in recovery? Also, what other nutrients are highly important and why?

I want to make sure I do everything possible to speed my recovery and do my part for the best results. READ MORE

Pouch of skin under my breasts that I thought would be removed during Tummy Tuck. Will this flatten or should I worry? (photo)

I'm 2 weeks post surgery from a full tummy tuck and arm lift. So far all is going well--feeling good, incisions are healing well, pain is very manageable. I have faithfully... READ MORE

Recent comments from wmac

Your tummy is so flat. Congratulations on that plus getting back into the swing of things so quickly. You go, girl!!! AND you have one adorable little grandbaby! READ COMMENT

Hi Fitbug: Thanks for the update. Although I am technically a month ahead of you (give or take) I see similarities in our healing. We've already chatted about the muscle spasms. I had quite a few last night/early this a.m.--and once... READ COMMENT

You are looking wonderful! Congratulations on your return to the gym. Oh, what a feeling! READ COMMENT

Thanks Fitbug. I was out walking this afternoon and got to 7km and the soreness/itching kicked in again. At least I have a bit of a marker. I'm hoping the soreness will lessen. Thanks for your message and encouragement! READ COMMENT

Thanks AZSunshine for your message. This morning I read what you wrote and it has come to mind a couple times today. I keep figuring because the healing I see seems to be going well that all should be as before...forgetting the inside... READ COMMENT