wmac

Location: Ontario, CA
Member since 7/19/2014

Activity

  • 281 total posts
  • 1 review
  • 279 comments
  • 2 questions

Reviews by wmac

47 Years and Discovering the New Me - Waterloo, ON

Having spent most of my life as an obese individual, when I lost 75 lbs, following 10mths of hard work in the gym and totally changing my eating, I decided I wanted to care for the hanging skin on my tummy and arms as a reward for my hard work. On a psychological level, fears of pain, recovery... READ MORE

Questions from wmac

Why is hydration so important in recovery? Also, what other nutrients are highly important and why?

I want to make sure I do everything possible to speed my recovery and do my part for the best results. READ MORE

Pouch of skin under my breasts that I thought would be removed during Tummy Tuck. Will this flatten or should I worry? (photo)

I'm 2 weeks post surgery from a full tummy tuck and arm lift. So far all is going well--feeling good, incisions are healing well, pain is very manageable. I have faithfully... READ MORE

Recent comments from wmac

Wow...what a journey you've been on! Your results are phenomenal--congratulations! You have a great, refreshing outlook. Wishing you well!!! READ COMMENT

Hi Prettyful: You and I have a similar bump (that I call my "baby bump"). I mentioned it to my doctor at my 3 mth appointment and he said to wait and see. I feel the exactly same way as you do (was this a waste of time and money?). In... READ COMMENT

Hi Machine: You hit the nail on the head--tell people as much or as little as I want. I tend to be too much of an open book and need to be more cautious with what I share. I am proud of how far I've come. Part of me still looks in the... READ COMMENT

Thanks prettyful. I, too, am astounded by what some people will say. However, I think in many cases, they do not understand the impact of their words and don't know how statements can be taken. It has caused me to be more cautious with... READ COMMENT

Hey Fitbug: I told my trainer the other day that you liked him (or, probably closer to the truth, his style of workouts). He smiled...right before he began my next beating! Too funny. As I said to BlubberbellyNoMore, I find it easier... READ COMMENT