Awesome! Probably a nice stretch and might be good for that neck injury (although be sure to tell the instructor you have an injury if you are going). I just did my first crossfit class yesterday. Not sure if I will join, but it was fun...
Sorry about your neck! Hope you can rest and take care! How's the yoga going?
You are extremely brave for sharing your story. I will be following -- thank you so much for being open and trying to help others!!!
Looking so good and your skin is G L O W I N G !!
I LOVE IT! Yes, you'll get better at it faster than you know! And it does help with clearing the mind, right? Clearing the mind also takes work, though! It's not as easy as it sounds, right?
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