Hey Lola, that back pain is ridiculous, isn't it? Worse than the belly! I started opening up my hips kind of like sitting indian style, for long stretches while laying down and it helped a lot. Once I started doing that and walking for...
Thanks, that is what I've started doing this week (full time sitter, kids with get mommy a pillow tasks, etc) and it's made a huge difference, am already feeling better both physically and mentally. Once again, thanks Kimmers25 for...
Kimmers thanks for putting this together. My doc told me I would be able to get back to normal, lift my 2 year old daughter, etc in 3-4 days and so everyone including me was expecting that by day 7 I would surely be back to normal. Well...
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