Thank you very much, i am very happy and i have won the war, why do you need to motivate yourself? You know what you want and even paid for it? right? So now do the right thing for yourself and let me know
dear Nene, i've lost since my lipo on february 19th , 12 kgs and now i fit again in size 36, i had size 40 before lipo and was set on a strict diet right after the lipo, i must say that my waist, hips and belly are now very slim and i must thank my surgeon because what he said was that the diet works faster with greater results after a lipo and he was right, i must say that i took some help
Phentramin D with the Acai Berry from Lazarus Labs (internet) to help me
and that is a wonder pill, you just melt, that boost your energy so now i do nordic wallking on monday, dance afro carribean dances with drum music(fat killer) tuesday, wednesday and friday, thursday nordic walking, my soul has changed, congratulations 1.5 kg in a week, that is promising, i am now for the next 15 days in the UK(london) but i have WIFI if you want to know more for your diet
my lipo results are perfect due to the dieting i am now 8 weeks post and i have
great results, i must admit i saw your pictures, your results are GREAT even without diet
my weigh loss is now almost complete and i started nordic walking and afro carribean dances with a south american friend( i am the teacher lol)
1 kg a week is perfect, i took BCM/Precon diet(internet) which helped me a lot
1 barre or 1 shake in the morning, soup, salads, vegetables,fruits for lunch, barre or shake evenings for 10 days, 4-6 hours break between the meals and 2/3L water between the meals or tee (green) those are so far the fastest results ever
Recent comments