Yes, not boiling water, just hot enough to swill around your mouth, this does help with taking off your brace.Also as you become further in your treatment and your teeth are becoming straighter, it is less painful when taking it on and...
Hi, I am currently 6 months into my treatment and very happy with the results so far. But I agree with yourself about the pain. I read everywhere that they were slightly uncomfortable, but I had 12 buttons attached to my teeth, 6 on top...
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