You can sleep on your side if you are comfortable. He told me at my 4 week to rub in the mederma aggressivly. What kind of scar treatment did he give you? As long as your incision is all the way closed I would rub it in instead of patting it on.
You can ice it over your binder or CG. It's pretty numb so I would probably only do it for 15 on and 15 off.
He also said at 4 weeks to stop the compression garments and I am free to do whatever I want like excercise and such.
I could feel almost like a splinter in my incision. I guess it is a dissolvable stitch that my body was rejecting. My incision is still closed so it didnt do anything bad. Otherwise healing is going great!
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