I was happy to so decline sit ups & cable chops today:). My poor abs have suffered the most during the recovery period butt so worth it. Went to beach last week & was so thrilled about my appearance in my suit my abs didn't even matter. I have always wanted pretty Ta Tas & I have them now:). My right breast seems to get a little sore after my workouts which I am sure is normal. It feel like muscle soreness & does go away the next day. Thank you for sharing about knee raises with an straps I was wondering if I would be able to attempt doing them again..maybe after 6 month period:).
Been doing about everything except chest...did do a little this past week only 10lbs in each hand on bench felt tight. Did experience the same feeling when you started working chest? I know everyone is different but love to hear you how it felt when starting back chest exercises. Thank you:)
Sorry you are getting a cold:(. Working out for me is my sanity also & more husband is so lost without me going with him:(. Friday I do get start cardio & will for sure do legs:). Take Care and Energy C is amazing for knocking out colds!! I will look for your email:). Have a great evening:)
Hello:). I am doing awesome 5 days now!!! I am ready to hit the gym but know can't until Friday:(. Go to doctor tomorrow hoping they say its ok I walk the track:). I have been able to so house work, shop, laundry!!! Much easier recovery then my C- sections which I also didn't let her me down too long:). Have a wonderful week &
Please keep up to date on you exercising & how your feeling!! I wouldn't mind Sharing emails to chat back & forth:)
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