So far .. No it doesn't hurt lol
I go with my pace.. I stop if I need too
You just have to learn about your body
I enjoy it very much.. Makes me feel energize and just knowing I'm not going to let that fat stomach back
Looking great... You can definitely see the difference in your pics...do you get excited going through your pics and see the changes to your body? I do when I look at mines lol.. Every week there's changes
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