Hi guys! I'm also at 5 months (Dec 18th surgery date) and my swelling is INSANE! Especially after I have a few cocktails. I sleep with the binder, but between after work drinks and exercise, it has been bad. You can see and feel the swelling - it's SO uncomfortable! And it was down for a while.... I've read/heard 6-8months is the norm. Only two more months lol
I LOVE working out. I'm finally healthy - knock on wood hehe! I've been running, doing weights, Jillian Michaels 30 day shred, and hot yoga. Hot yoga takes the swell away. Fantastic. Even if it's just for a few hours!
I have rolls when I sit down!!! I HATE it! I was WAY less swollen before. I keep thinking it's because I'm eating like a normal human and I'm getting FAT. I measured myself Sunday night, then again Monday morning. During the night - with my binder on - I went down FOUR inches. Seriously FOUR inches.
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