I was banded last November and I agree it was the best thing I ever did for myself (5'9" currently at 165). I belong to a group that all got their bands around the same time, so we all went through the ups and downs together which was...
Awesome tips! I had weight loss surgery last year and dealt with a lot of the same issues...the Bi-Polar Express and Debbie Downers are the worst. The weight loss surgery was for my health (39 and diabetic) and now I am ready to do a...
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