VEGASGIRL

My New Smile - I Am Amazed at the Results

Tummy Tuck After Weight Loss - a Fat Chick's View - Las Vegas, NV

:)

Thanks for the comments on my story =) Im glad people like it & to size12 dont worry what men say its not worth it and the one whos ment to be your man wont say anything =) becoming "invisible" as you put it isnt so bad as long as we can see ourselves thats the most important part ..

Thanks ! At least you are catching it at 4 pounds that will be really easy to get a good grasp on good luck !!

I am 11 months post op pain is normal after trying to go back to working the abs i would suggest talking to your doctor .. At least get looked at also your still unswelling and healing situps might not help that .. I was very flexible and could do alot of workouts prior to my tummy tuck and now it feels like im starting over I do know that my trainer recomends not doing typical crunches after a tummy tuck that its better to work your core based on yoga or pilates type exercises ..These have been really helpful for me now that im back to working out ..Situps and crunches help tear the muscles naturally so to do them after a tummy tuck is even more painful I wouldnt push it i would just let your body heal for a while im at my 11 month mark and still shrinking .Also i wear a post op garment when i work out not the wraps but it really helps my body not swell up and keeps my form good i wear the one that goes from my knees to my chest it fits under my work out clothes ..they make the thing to chest one to but i like the feeling of everything being tight and i notice less cellulite and swelling . Good Luck with everything