I had a treatment on my sides Monday 9/24. (I have huge bruises on each side) It's definitely a strange feeling but I was able to do a 1 hr workout the same day and I ran 4.5 miles yesterday. I wore a tight compression tank top under my shirt and it makes a world of difference for me. I was worried about how I would feel today, but it's about the same. I'll be happy when the numb/soreness goes away.
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