Shiam

Location: Northern California
Joined: 5 Sep 2012
Activity: 54 posts

1 review

53 comments

Posted to Great Results- Abs & thighs at Sono Bello on 6 May 2013

You look AMAZING!!!!!
Posted to Wow....Gets Better Every Day! - Sacramento, CA on 8 Apr 2013

Thank you!! How are you feeling?
Posted to VASER LIPO-- 30+ WKS...NOT HAPPY WITH UPPER ABS~BUT DOC WILL FIX on 3 Apr 2013

I had my inner thighs done too and they were the part that seemed to take longest to notice a change.... But now I have no thigh rubbing either! :) such a good feeling!
Posted to VASER LIPO-- 30+ WKS...NOT HAPPY WITH UPPER ABS~BUT DOC WILL FIX on 3 Apr 2013

I got away from any sugar substitutes also.... Took a little time to adjust... Especially in my coffee. For breakfasts.... I eat eggs with spinach or peppers or avocado. I'll eat them in a whole wheat wrap some days. I also make a breakfast smoothie..... Out of blueberries, 1/2 banana, mandarin, spinach, ice, coconut water & put some flax seed (ground) in. The smoothie can be made with whatever fruits you like and I promise if you add a handful of spinach you won't even taste it!
Posted to VASER LIPO-- 30+ WKS...NOT HAPPY WITH UPPER ABS~BUT DOC WILL FIX on 2 Apr 2013

Yes! And I still, 9 months later, swell BIG time if I eat Chinese food! Avoid extra sodium.....

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